t doesn't matter if it's your first or third baby (or eighth, and if so- go mama!), your body will change. That fact can cause so much anxiety, concern, and pressure for new mamas. I get it. I've been there. It is possible though to put on a swimsuit and feel good. If you came across this blog looking for postpartum workouts or a diet to lose your 'baby body' then I'm sorry, I can't offer that. Because there isnothingwrong with you.
You're pregnant. There's so much to think about, and so many changes to get on top of. But, your mind wanders to the part where you get to hold your baby. You feel the excitement, the love. But you also feel worried about looking after this little creature. Firstly, I want you to know that it's really normal to feel that way.
The suns out. It’s a perfect beach day. You and your partner look at each and give the "let's go" look. You quickly get excited. But then, then just as quickly you realise it's not quite that easy now. Because now you have a gorgeous squishy baby. The beach still sounds fun, but there’s so much more to think about. What dowe pack? Will bub like it? How will we feed on the beach? What about nappy changes?